Psychosynthesis Counselling

What is Psychosynthesis?

Created by Italian psychiatrist Roberto Assagioli in the early 1900s, Psychosynthesis incorporates principles of Eastern and Western psychology and is concerned with the whole range of human functioning from the biological to the spiritual.

Psychosynthesis is an holistic approach which facilitiates the natural process of growth within each of us and provides access to our capacities for wise self-direction.

What to expect and charges

In therapy you will be challenged to become all that you have the potential to be. Therapy is not about going to somebody to be "fixed" by them - it is about the therapist being a mirror for you to explore your own material in a safe, contained space.

By doing so you can begin to re-connect to yourself, heal the wounded places inside and make decisions about your life from a centred and authentic place within.

Sessions take place weekly at the same time and place and last 50 minutes.

You will be required to sign a contract in your first session which explains the cancellation policy, confidentiality and so on.

Therapy is a real commitment and requires engagement and effort on your part. Being in therapy is sometimes hard work and can be emotionally challenging as well as wonderfully enriching and liberating. Things can sometimes seem to get worse before they get better - this is normal and to be expected. I encourage my clients to commit to a long term approach as it takes a long time for trust to be built and for unconscious, deep-rooted issues to surface.

However I am also available for short-term therapy if you would like to focus on one specific area.

Sophie Wasilewski practices Psychosynthesis Counselling at Just Holistic

Click on her name (above) for more information

Alternatively contact Sophie directly via email - swasilewski@hotmail.co.uk

Or visit www.wix.com/swasilewski/thehealingroom

Useful Links:

www.bacp.co.uk
www.psychotherapy.org.uk
www.mind.org.uk
www.samaritans.org