Holistic Massage
Holistic Massage
Holistic massage deals with you as a 'whole'. Like other therapies, it is not just looking to treat the symptoms, but to establish the cause, whether it be internal or external. The aim is to rebalance the body so it achieves homeostasis or balance.
Holistic Massage utilises a wide range of different massage techniques tailored for each person’s individual needs. Techniques include: Swedish Massage, deeper tissue massage, Thai yoga stretches, holistic pulsing combined with energy holds, visualisations and breath work.
The massage helps taut muscles learn to relax and this, combined with strokes to aid lymphatic drainage, helps to release toxins. The benefits can be felt by all ages, backgrounds and lifestyles.
Practitioners - Cynthia Nesbitt, Lucy Mariner, & Munira Rasul
all practice Holistic Massage at Just Holistic.
Please click on their names above for prices & contact information.